Nighttime Snack

Nighttime Snack

Nighttime Snack

Ingredients

  • 1 cup, 2% Cottage Cheese
  • 1 handful of Almonds

Variation: Substitute almonds for 1 tablespoon all natural peanut butter.

Enjoy!

33g
13g
11g

Note: Please modify this recipe to fit your nutritional needs.

This bedtime snack provides your body with a supply of proteins and amino acids throughout the night. This will improve muscle recovery and reduced the onset of soreness the next day.

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